Todd Clites
Certified as a Personal Trainer and
Performance Enhancement Specialist by the
National Academy of Sports Medicine (NASM).
Philosophy
Todd's approach to working with clients individually and in small groups is
systematic, creative, positive and relationship-centered, ensuring that
people of all ages meet their fitness goals. Clites specializes in general
fitness, weight loss, sports performance and injury postrehabilitation.
Training Small Groups of Young Athletes
Using a positive, systematic approach to develop:
• Speed & Power
• Acceleration & Deceleration
• Change of Direction
• Balance & Agility