Todd Clites
Certified as a Personal Trainer and
Performance Enhancement Specialist by the
National Academy of Sports Medicine (NASM)
.
Philosophy
Todd's approach to working with clients individually and in small groups is
systematic, creative, positive and relationship-centered, ensuring that
people of all ages meet their fitness goals. Clites specializes in general
fitness, weight loss, sports performance and injury postrehabilitation.
Training Small Groups of Young Athletes

Using a positive, systematic approach to develop:

• Speed & Power

• Acceleration & Deceleration

• Change of Direction

• Balance & Agility